Daniel Brierley - Chi Kung Instructor and Craniosacral Therapist
emaill: firstname.lastname@example.org mobile: +44 (0)7788 984400
Healthy Living Centre, 282-284 St. Pauls Road, Islington N1 2LH and Laroma Therapies, 15 Buckingham Road, Worthing, West Sussex, BN11 1TH
CONSCIOUS EMBODIED MOVEMENT TRAINING
with practitioner Daniel Brierley
3 x Autumn Weekend Workshops, 2018
Where: Salt Water Studio, Stoke Abbot Court, Stoke Abbot Rd. Worthing, BN11 1HE (Less than 5 minutes walk from Worthing train station - direct links from LDN Victoria)
Dates: 22/23 September 20/21 October 24/25 November 2018
Time: Saturdays 10am - 5pm, Sundays 10am - 4pm
A new series of trainings in which Dan draws on over fifteen years of experience practising and teaching Chi Kung, Nei Kung and Taoist breathing techniques for health and stamina. Dan's teachingis informed by his work as a Craniosacral Therapy practitioner and his holistic approach to internal arts and health. All workshops will include an extensive warm up, meditation and relaxation element andare suitable for those with little or no movement experience who want to develop an exercise training or for anyone one who wants to enhance their existing exercise approach. This is a profound yet safe way to stay healthy, flexible and strong whatever your age or starting point!
22/23 September - Workshop 1
This workshop will cover standing postures and structural alignment, alongside breathing and meditation. techniques. Over the course of the weekend we will learn and then practise the fundamental standing postures of Chi Kung and begin to explore how to connect breath to movement.
20/21 October - Workshop 2
For this second workshop we will focus on ow in the body and the relationship between movement and balance.
24/25 November - Workshop 3
For the third workshop in the series we will bring together the elements from the rest two workshops into a sixteen part form.
This workshops series offers a unique opportunity to experience an integration of:
Nei Kung for posture and alignment; Taoist Breathing techniques for health and strength; Meridian opening exercises for exibility and ow, and core conditioning for strength stability and health.
The series also forms an introduction to a new twelve workshop training that will begin in January 2019 continuing until spring 2020.
Cost: £140 per weekend workshop -or buy all three workshops by September 1st 2018 and get an amazing discount of £90 (total cost £330); or pay as you go and pay £140 per workshop (total cost £440).
What to bring: a blanket, and if possible a cushion for your own comfort.There are plenty of cafes nearby for food and drinks.
To book: for individual workshops a deposit of £70 is required at least two weeks before the workshop. If you are committing to the early bird offer then payment in full must be made to me by1st September, 2018.
You can pay by bank transfer (contact me for details) or by cheque made payable to Daniel Brierley
Email me at email@example.com or call 07788984400 for address details and any questions.
For more info about me please visit: danielbrierley.co.uk