Daniel Brierley
12th February (Water); 9th April (Wood); 11th June (Fire); 10th September (Earth)
4 x 1 day workshops emphasising the Elements, the first being Water followed by Wood, then Fire and Earth. Each of the elements manifest in the body in different ways as well as inter-relating with each other. Chi Kung is an ancient Chinese form of movement exercise that promotes the flow of Chi (vital energy) through the body. Chi Kung is comprised of exercises for stretching and mobilising the body and joints, breathing techniques, slow movement exercises, static postures, and meditation. These workshops are aimed at beginners and experienced practitioners alike.
There will be a Metal weekend workshop later in Autumn 2011 - details to follow.
Venue: The Dunboyne Castle Hotel, Francini Suite, Dunboyne, Co Meath, Ireland
Price: €75 per workshop
For further information please contact tel: 0868077689 or email: chikungireland@gmail.com
Chi Kung/Nei Kung Classes in North London
Monthly Saturday Class
9th July; 10th Sept; 8th October; 12th November;
10th December (there will be no class in Aug)
10am to 12.30pm
The aim of this class is to explore some very interesting, strengthening and healing Chi Kung techniques. The first part of the morning will focus on an eight step Nei Kung form which really helps to strengthen ligaments, tendons and to help align the body, very helpful in healing musculo skeletal problems and improving general flexability and core strength. The second part of the morning will focus on natural motion which is an unusual style of chi kung that is a very helpful way of listening to your body,learning to sense whats happening in your system for clearer bodymind awareness.
Venue: Claremont Project, 24-27 White Lion Street, London N1 9PD
Price: £25 per class
Dan also offers private one-to-one session at Neals Yard in Clapham and the Healthy Living Centre in Islington.
Please contact Dan on 07788 984400 for further information.
emaill: sbsdaniel@yahoo.co.uk mobile: +44 (0)7788 984400
Healthy Living Centre, 282-284 St. Pauls Road, Islington N1 2LH and Neal's Yard Remedies, 6 Northcote Road, Clapham Junction SW11 1NT
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